Episode #123 - Dr. Leslie Carr
Apr 02, 2019
This week, we have an incredible conversation with Dr. Leslie Carr. You are not going to want to miss this episode!
Dr. Leslie Carr is a licensed clinical psychologist who offers therapy and depth-oriented coaching out of her office in San Francisco, and around the world via phone and Skype. She’s an expert in getting people “unstuck” – and, in addition to speaking at places like Google and TEDx, her work has appeared in The Huffington Post, The LA Times, and ABC News among other places.
Named a “web savvy psychotherapist” by the San Francisco Chronicle, Dr. Carr is also the host of an e-course on how to use technology mindfully, which can be found on the popular health and wellness website mindbodygreen.com. More information can be found on Leslie’s website: www.lesliecarr.com.
During our conversation, Leslie mentioned a study on the effectiveness of psychotherapy as compared to medication alone. Here is a link to a PDF of that study she mentioned. If you zoom in on the chart on the 5th page of this PDF (pg.102), you'll want to look at the EFFECT size number. The larger the number, the more effective the treatment.
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The Defeating Depression Podcast is hosted by Dallas Amsden and produced by LineupMedia.fm
MORE RESOURCES:
1) If you or someone you know is considering suicide, please click here to contact the National Suicide Prevention Lifeline website* or you can dial: 1-800-273-8255.
2) If you need someone to talk to, 7Cups connects you to caring listeners for free emotional support. 7Cups is the world’s largest mental health system with 340,000 volunteers offering free anonymous, on-demand support via chat messaging.
3) If you are a loved one is suffering from post-traumatic stress disorder – PTSD – please click here to contact the National Center for PTSD*
*These are not paid endorsements. Dallas Amsden, the Defeating Depression Podcast, nor LineupMedia.fm are compensated in exchange for providing these resources to you.
The information provided in this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding depression, anxiety disorder, or any other mental health or medical condition.
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