Episode #120 - Lara Gregorio, LCSW - 7 Cups
Mar 13, 2019You're not going to want to miss this episode! This week, we speak with Lara Gregorio, LCSW. She is the Head of Health Systems at 7 Cups. 7 Cups is the world’s largest mental health system with 340,000 volunteers offering free anonymous, on-demand support via chat messaging.
Dallas talks with Lara about her personal mental health journey, including her battle with eating disorders, depression, and anxiety.
They also discuss the mission of 7 Cups to overcome the barriers to mental health treatment access as well as the power of Cognitive Behavioral Therapy, including one powerful, practical tool that listeners can implement this week to take control of their mental health.
Lara Gregorio is a licensed clinical social worker, with a passion for seeking innovative solutions to help people suffering from mental health issues. Lara obtained her MSW from Smith College School for Social Work in 2005 and her Bachelor's Degree in social psychology from Emory University. She has worked in a variety of clinical settings, from inpatient psychiatric facilities to homeless outreach to private practice. She also served as Legislative Policy Director at the National Eating Disorders Association, advancing legislation at both the federal and state level to expand access to mental health care.
You can listen to today's episode right here:
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The Defeating Depression Podcast is hosted by Dallas Amsden and produced by LineupMedia.fm
MORE RESOURCES:
1) If you or someone you know is considering suicide, please click here to contact the National Suicide Prevention Lifeline website* or you can dial: 1-800-273-8255.
2) If you are a loved one is suffering from post-traumatic stress disorder – PTSD – please click here to contact the National Center for PTSD*
*These are not paid endorsements. Dallas Amsden, the Defeating Depression Podcast, nor LineupMedia.fm are compensated in exchange for providing these resources to you.
The information provided in this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding depression, anxiety disorder, or any other mental health or medical condition.
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