Episode #119 - Dallas Amsden - Situation, Source, and Solution
110 110% 4-is adaptability amsden anxiety awareness cbt champion championship cognitive behavioral therapy dallas dallas amsden ddp defeating depression defeating depression podcast depression entrepreneur entrepreneurial entrepreneurs flip the script get in the pocket i am the 110 life coach lineupmedia live 4 the win mental health mindfulness national center for ptsd panic podcast present moment awareness ptsd scouting report self-help speaker suicide suicide prevention tackle depression the 110 the 110 day challenge therapist therapy va veterans administration Mar 05, 2019In today’s episode, host Dallas Amsden goes 1-on-1 with you and speaks directly to the Defeating Depression team. With no guests, Dallas gets real and raw as he discusses his (and your) situation, the source of that story, and the solutions for it. Introducing his A.D.A.P.T.ability method to the listeners, Dallas dives deep into the 4-Is to give tools to you so that you can increase on a daily basis.
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The Defeating Depression Podcast is hosted by Dallas Amsden and produced by LineupMedia.fm
MORE RESOURCES:
1) If you or someone you know is considering suicide, please click here to contact the National Suicide Prevention Lifeline website* or you can dial: 1-800-273-8255.
2) If you are a loved one is suffering from post-traumatic stress disorder – PTSD – please click here to contact the National Center for PTSD*
*These are not paid endorsements. Dallas Amsden, the Defeating Depression Podcast, nor LineupMedia.fm are compensated in exchange for providing these resources to you.
The information provided in this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding depression, anxiety disorder, or any other mental health or medical condition.
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